تُعد التمور من أهم الأغذية الصحية والتراثية في العالم العربي، وخاصة في دول الخليج والإمارات. فهي تمر خضري ليست مجرد فاكهة لذيذة، بل مصدر غني بالطاقة والفيتامينات والمعادن. في هذا المقال نستعر�

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